Never grow old as the song
says, people’s life is a cycle. No debate about that. Before they are born,
their life is finished. And the futures of the people are in the people
themselves. Like the future of a tree is in the tree itself. The seeds of the
tree are its future when planted and germinated. People may need only a minimal
assistance to move on, age gracefully, live healthy and happily ever after.
These are the person who had been aware of their lifestyle and performs a check
and balance every time. And they know very well that when they age, they will
still enjoy living to the fullest by embracing senior years.
Senior living these days
is not easy especially when we speak of the lifestyle. Since people had been
used to live in the instant ages, almost all of their diet is linked to instant
in every step of the way such as instant milk, instant coffee, instant Choco,
instant hot cake, instant noodles, instant everything we eat that leads us to
suffer so much from instant diseases and different kinds of instant aches and
pains in our life when there is no such thing as instant healing of the
pockets, pains and aches. Senior living maybe maximized only to a few who had
been so very careful of their lifestyle when they began to understand how to
live.
Local or international
media had been publishing some few old age people who lived their life for more
than a hundred years and most of their expositions when asked was; they ate
only fresh vegetables and fruits while ate less on meat and other meat
products. They do not eat instant foods instead they were used to eating of
foods that they cook themselves nothing more and nothing less. They ate plain
rice or root crops with plain vegetables and fruits organically grown. So they
enjoy their life to the fullest.
Business has been a part
of life so wherever we go our life is associated with business whether we like
it or not. People were so engrossed in developing some easy to cook foods that
have removed the nutrients our body needs for health and wealth.We have to buy healthy
food, clothing, medicines, education, house and wants and leisure later on like
the beautiful landscape of the surroundings to feed the eyes and soul.
So we have to prepare for
our wants when we reach the so called senior living stage without suffering
from the aches and pains of body while growing old, avoid suffering in silence
that no matter how you want to live like normal but there are times your spoon
is dropping from your hands without you noticing it when you are in front of
your food. That you fingers could not have a firm grip on the things you hold.
That you want to hold your granddaughter but you cannot because you might let
her drop from your hands and you have no control of it. Now healthy lifestyle
is still the answer to all of these emotional aches and pains in the later
senior living years of our life.

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